Private yoga is a personalised approach to yoga that is tailored to your unique needs and ensures you are practicing at a pace and level that is appropriate to you. Traditionally yoga was taught one on one, teacher to student and I believe you will receive the most benefit learning yoga in this way. Our sessions will include postures, movements, breath practices, mindfulness techniques and therapeutic applications tailored to address your individual needs and goals. As your teacher I will guide you in learning yoga effectively in a way that makes sense to you and fits with your reasons for choosing this practice.

We offer specialised seasonal workshops.

Our workshops are immersive and mindful and are also ways a special experience.

Ortho-Bionomy is a gentle, non invasive body work therapy that is helpful in addressing many pain and stress conditions. Ortho-Bionomy supports your bodies innate self corrective ability through the use of gentle movement and positioning of the body as well as light compression into the joints. Therapeutic body work promotes long-lasting changes by re-educating your body so that it can effectively maintain balance and optimal functioning on its own. For more information click this link.